Lenten Regulations for the Diocese of Joliet, Illinois


No meat allowed:
Ash Wednesday, Good Friday, and all the Fridays of Lent.
Applies only to those over the age of 14.

Fasting – eating only one full meal per day:
Ash Wednesday and Good Friday.
Applies only to those from 18 to 59 years of age.
Two other meals, sufficient to maintain strength,
may be taken according to each one’s needs,
but together they should not equal another full meal.
Eating between meals is not permitted on these two days,
but liquids, including water, milk, and fruit juices, are allowed.

When health or ability to work would be seriously affected, the law does not oblige.

To disregard completely the law of fast and abstinence
is seriously sinful.

The Bottom Line:
Eat only one, meatless meal on Ash Wednesday and Good Friday. Abstain from meat (while otherwise, eating normally) on every other Friday, and you should be good to go,
for the next 40 days.

Sundays are not part of Lent. Eat what you want!