Worried? Here’s a list of 10 saints you should know.

As Catholics, much can be gained by studying the lives of the saints. Far from living easy lives, these men and women have struggled with many of the same anxiety producing problems experienced by you and I. Furthermore, we know that they’ve ended up we all want to go – Heaven! Are you anxious or worried? Do you have serious problems in your life? Here are 10 saints that you should get to know. We can learn A LOT from their lives.

1. Saint Dymphna – Many Catholics who are anxious are familiar with Saint Dymphna, the patroness of those afflicted with nervous disorders and anxiety. According to tradition, she was born in Ireland (in the 7th century) to a pagan father and a Christian mother. When Dymphna’s mother died, her distraught father traveled in vain searching for a new wife. Eventually he reached the unimaginable conclusion that he would take Dymphna as his wife! At the urging of a priest, she took flight and was ultimately located and murdered by her father. It’s easy to see the kind of emotional stress that this young girl was under and equally understandable to see why she became known as the patron saint of those who suffer from anxiety. Many miracles are reported to have taken place at her shrine in Belgium, located near the place of her death.

9 more

Note to Congress: Real freedom is the choosing of the good.

050514-F-7203T-005One should not be worried about whether one is free, but rather about what one does with that freedom. There is no virtue in being free; the virtue comes in the actions that stem from our freedom of choice. Real freedom is the choosing of the good.

-St. Augustine